It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Showcase Gymnastics - April 1-2. I think it needs to be at least parallel (horizontal). Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. Each level has multiple age groups and opportunities for participation and competition. Xcel Platinum: 35.00AA: IES: 9.00 . From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. times. Sign up to get the latest updates in your inbox! Level 4 Meet is the first competition that a gymnast faces. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. Xcel Platinum gymnasts may also perform C dance skills on floor. Split leap split leap 180 degrees. All levels must qualify at a USA Gymnastics Sanctioned meet. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. There are 4 Special Requirements on each event, except for vault. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Xcel Platinum and Diamond 32.00 All Around to State. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. There are a vast number of vaults to choose from, with many options for the approach and the Start Value. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). This article describes the different types of home gymnastics mats and helps you select the right one for your space. Split jump Is this correct? 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Xcel Platinum is the fourth level in the Xcel gymnastics levels. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. For more info see our disclaimer and privacy policy. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. How Does Scoring Work in College Gymnastics? Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? Marisa. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? What value is a front full, and can u compete it in platinum? These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. PSGA is the biggest gymnastics group/game on Roblox! If so, do they have any sassy ones? While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. This means that a gymnast must learn a specific routine for each meet of each level and attain a minimum mobility score to qualify for the subsequent gymnastics levels. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. They are optional levels, so gymnasts at these levels do not compete. Make sure to check that their toes arent below their waist in the cast. Here's a breakdown of different gymnastics terminologies used in this piece. Individual Event Specialists must declare upon entering . There is no minimum time for a Platinum beam routine. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . Follow us on Instagram:@thegymnasticsguide. What are The most common a and B valued skills, Floor: Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). My daughters floor routine scoring is starting at 9.5 instead of 10. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. 2023 Compulsory State Meet. PA State Meets; PA State Roster 2022-2023; Tel: 219-878-1915. Can I just do a half on or do I have to do a half on half off? Roundoff back handspring. Level 6 Between 1:05 (one minute five sec.) Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). Round off tuck At Spirit Gym, JO gymnasts begin competition at Level 4. They are the Junior Olympic (JO) Program and the Xcel Program. Click here to create your EASY Xcel Routines! One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. Im trying to go platinum and all I need is vault any tips? Shes on XCEL platinum A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. October 4, 2020, 10:04 am. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Both of these options are vaults over the sideways mat stack. In optional competition, there are no predefined routines. USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. I would REALLY apprceiate it if someone could anwser telling me if these are ok. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. Vault: Front Handspring 1/2 twist Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split squat on This is a general overview of the requirements for the Xcel Platinum division. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways The e-book and hard copies are both available to order. Beat jump Vertical handstand (no hold) back walkover ( its a connection ), roundoff roundoff backhdspring layout To pass a level 10 meet, gymnasts need to score at least 34AA. I have been wanting to learn what the letters mean for a while, but I'm too cheap to buy the Code of Points. on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. Gymnasts must be at least 7 years old to compete in a Level 6 meet. My tumbling passes last year were front handspring step out, round off, back tuck and front pike. Full turn The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. She just might need a safer place to practice her swings! The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. Someone posted this link earlier. Platinum gymnasts must perform a minimum of a front handspring vault. Possible Friday start. Can I do a suke? The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. Want to know what the requirements are for Xcel Platinum in all events? 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). To advance to level 9, they must score a minimum of 34AA. They must also be at least 7 years old to compete in a Level 7 meet. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. There is NO bonus given in Xcel. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. Click Here to Download GymnasticsHQs you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. Find individual gymnasts. Bronze Vault Option 1 has two parts. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. Aimee, Based on these articles and . Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. Gymnasts must master and execute level 9 skills and their routines in the presence of judges. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. Gymnastics levels are used to arrange different skills into difficulty levels. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals. Check your email! To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. You have successfully joined our subscriber list. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. Each division has its own set of skill and difficulty requirements. Does anyone know a good youtube channel or website for Xcel floor music? Standing Back Tuck There is no undertime deduction. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. As of 2022, the official population . Equipment should accommodate the size of the gymnasts. Children need to be under adult supervision at all times.

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