This fantastic appliance uses air frying technology to cook food without using oil. Jimmy Dean sausage can last in the fridge for up to 2 weeks. Remove the sausage patties from the air fryer and enjoy immediately or refrigerate for up to 3 days. Toss your sausage links in the basket, ensuring they have plenty of room to breathe. Cover the See more . Sausages Then, set the air fryer at 360F and cook for about 15 minutes. How To Make Jimmy Dean Pancake and Sausage On A Stick In the Air Fryer You can have breakfast ready in just 15 minutes with this recipe! If youre looking to make delicious and juicy sausages in your air fryer, heres what you need to do! See cooking times for different kinds of sausages above. But with the air fryer, you can have your sausage links ready in just a fraction of the time! Add sausage. Aluminum foil can be used safely in your air fryer. Cook on 400F for 5-6 minutes. Spray the basket with non-stick cooking spray before you put the patties inside. Once the air fryer is warmed up, you can start cooking the Jimmy Dean sausage. There are even new plant based versions of breakfast sausage on the market such as Beyond Breakfast Sausage. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. 7. Pork sausage patties are slightly different from regular breakfast sausage, but they can be cooked in the air fryer just as quickly! Fully Cooked Breakfast Sausage Links or Patties. Ovens vary; heat times may need to be adjusted.) How do you cook frozen breakfast sausage in the oven? Do not overheat, already fully cooked. Simply pierce the sausages a few times all over with a sharp knife, then arrange in a single layer in the air fryer basket. However, there are some things to keep in mind before trying this recipe. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. 405. 2. On the other hand, although it's not recommended to use sausages after this date, you can. An example of data being processed may be a unique identifier stored in a cookie. Once cooked, the sausage patties should be perfectly crispy. You can also purchase precooked sausage patties that only need to be warmed in an air fryer. Share a photo on Instagram tagging @EverydayFamilyCooking! Preheat your air fryer to 400 degrees. Air fryers provide a healthier alternative to cooking in a traditional pan, as they require no oil or butter. Frozen: 8-10 minutes or until hot.. posting of any material infringes your copyright, be sure to contact us through the contact form and your material will be removed! Sausage is one of those meats that can be notoriously difficult to slice. Cooking bacon in an air fryer at high temperatures can cause the fat to drip off, shrinking the bacon strips and potentially causing smoke to fill your kitchen. 1. Set temperature to 400F / 200C and cook for 6 mins. Did you know you can cook raw breakfast sausage in the air fryer? To Make The sandwich, place one English muffin half on a sheet of parchment paper. But the unusualand apparently humorouscombination of salty breakfast . Preheat air fryer to 400F Cook for six minutes at 400F Flip patties half way through cooking Jimmy Dean breakfast sausages cook up splendidly in the air fryer. Since frozen sausage patties are pre-cooked, they do not need to be heated to 160 degrees. With the perfect blend of seasonings, these sausage links will make breakfast or even dinner the best meal of the day., 2. Jimmy Dean Sausages. Toss your sausage links in the basket, ensuring they have plenty of room to breathe. 28 Matching Recipes for a Perfect Meal, 37 Universitas Terbaik di Australia 2023: Versi QS World University Rankings dan Versi Times Higher Education, 100 Universitas Terbaik di Dunia 2023, Versi QS World University Rankings (QS WUR) dan Versi Times Higher Educations World University Rankings (THE). Cooking spray helps the breakfast sausage from sticking to each other if you are cooking a larger batch. Microwave on High: Refrigerated: 35-40 seconds or until hot. Air Fryer Sausage Links - Organically Addison If you have a compact microwave oven that is lower than 850 watts, you may need to add 5-10 seconds. Prepping and cooking Jimmy Dean sausage links in the air fryer is a delicious and easy way to enjoy a classic breakfast favorite. How to Cook Jimmy Dean Sausage in Air Fryer? - Stella! Restaurant It only takes 1-3 seconds to get a quick read of the temperature, which means I can keep the heat in my air fryer better while checking on my food. Next, grab your air fryer and those handy tongs or spatulas. If theyre still partially frozen, they may not cook evenly. Copyright 2023, AirFryerKitchen.com - All Rights Reserved. Place the frozen sausage patties in the air fryer in one layer and cook for 4-5 minutes, flipping halfway through. Ovens vary; heat times may need to be adjusted.. Check for any loose screws, bolts or other hardware that may cause the fryer to malfunction. Did you know you can cook them from frozen too? 1 day ago jimmydean.com Show details . Once youve ensured your air fryer is in working order, its time to prep your Jimmy Dean Sausage Links. Cook the patties for seven minutes, allowing them to sit in the basket for three minutes before removing them from the fryer. Flip half-way. Frozen: 60-65 seconds or until hot. To cook frozen Jimmy Dean sausage patties in the air fryer, heat the air fryer to 400 degrees. Make sure you do not skip the pre-cooking step by soaking the air fryer basket in water overnight. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cook for 5-7 minutes until its internal temperature reaches 160 degrees, flipping halfway through. With this recipe, you can enjoy the same great taste of Jimmy Dean sausage links without the hassle of frying. These directions will work on fully cooked frozen sausage patties, such as Jimmy Dean, Banquet, and more. Jimmy Dean - Chilled Fully Cooked Original Pork Sausage Links, 12 Count Hello! Depending on the size of your air fryer, you can cook up to 8 Jimmy Dean sausage links at a time. One of the most popular dishes made in an air fryer is Jimmy Dean Sausage Links. Preheat the air fryer to 350 degrees F (175 degrees C). If youre looking for a quick and delicious breakfast option, then look no further than prepping and cooking Jimmy Dean sausage links in your air fryer. One even layer is recommended. Be sure to followFDA guidelinesto cook your food to safe temperature. Bake from THAWED 9-11 minutes, to an internal temperature of 165F. 6. Preheat air fryer to 400F. First, set the air fryer to 400 degrees Fahrenheit. Let the product cool for 1 minute before eating. Ingredients 10 breakfast sausages (12 oz package) Instructions Preheat the air fryer for 5 minutes on 400 F. Lay the breakfast sausage links in a single layer in the air fryer basket. The sausage patties should be a uniform size, three to three and a half inches in diameter. ATTENTION TO RIGHT HOLDERS! Your privacy is important to us. However, there are other versions of breakfast sausage made of turkey or beef. Bake from THAWED 9-11 minutes, to an internal temperature of 165F. Air fryers have become increasingly popular in the past few years, and for good reason. Cooking over medium heat for 14-16 minutes, turning sausage frequently for even browning, or until center of sausage patty reaches 160F and is no longer pink. Jimmy Dean Pancake Sausage Air Fryer - AirFryerProClub.com Yes, you can put aluminum foil in an air fryer. Fresh greens: Leafy greens like spinach will cook unevenly because the machine uses high-speed air. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. Air fry. However, results will depend on the type of food youre cooking and the model of air fryer you have. Instructions. Toast: Toast will cook quickly in the air fryer, so be sure to watch it carefully to avoid burning. If you plan to cook bacon in an air fryer, it is best to cook it at a lower temperature to avoid these problems. This is a quick and easy recipe for air fryer sausages. Ill definitely be buying these again. How to Cook Jimmy Dean Sausage in an Air Fryer. As an Amazon Associate I earn from qualifying purchases. Be sure to follow FDA guidelines to cook your food to safe temperature. When cooking sausage links, be sure to preheat your oven to 350F and place the links on a shallow baking pan. You may also want to use a meat thermometer, since ground pork contains a lot of fat. They are easy to use, and are suitable for preparing any food youd usually cook in the oven. Boiling, besides being easy to do, gives you 3. Another option is to use the air fryer to cook Jimmy Dean breakfast sandwiches. Place the cooked sausage patties inside the air fryer and cook for 3-5 minutes until heated thoroughly and enjoy! When cooking your sausage links in an air fryer, make sure to use the appropriate cooking temperature and time. With a little bit of care, you can enjoy a delicious, safely cooked breakfast favorite. Preheat air fryer to 400F. 8 oz Stand Up Bag. If the product is a link, it is fully cooked and does not need to be heated. When reheating a food product, be sure to handle it with caution as it will be hot. Air Fryer Sausage Patties - Cook From Fresh or Frozen You can even make your own sausage if you like, by following a recipe. Additionally, be sure to check the power cord and plug for any signs of wear or damage. Method 1 Boiling Sausage on a Stove 1 Fill a large stockpot with water. Fully cooked and ready to eat. Theres nothing better on a busy morning than the ease of Heat N Serve sausage links. Check with a thermometer to ensure they are cooked through. 1. Your email address will not be published. With an air fried egg - thats how! For the best results, cook breakfast sausages in an air fryer for at least 10 minutes, but a few minutes longer if they are frozen. Battered foods: Avoid placing wet batter in the air fryer. Frozen sausages can be cooked in a pan by simply placing them in a saucepan or pot and covering with water. When purchased online. For best results, bake for 12-15 minutes or until cooked through and browned, turning links once. How to air fry Jimmy Dean Original Pork Sausage Patties EWG's Food Scores | Jimmy Dean Fully Cooked Original Pork Breakfast Microwave on HIGH: 2 sandwiches: 45-55 seconds or until hot. Flip half-way. 2. Sasaran Kalori 1870 Kal. Preheating your air fryer before cooking can help ensure evenly cooked food with a nice crispy exterior. We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. Add cheese, sausage patty, and egg. You can then incorporate it into a number of different recipes. You can cook a full sandwich in the air fryer or a piece at a time. Just 270 calories per serving. Air fryers can be used to make a wide variety of dishes, including traditional favorites like French fries and chicken nuggets. Due to differences in cooking equipment, heating times may vary. Top 43 Fully Cooked Sausage Links Recipes Here's how to cook some delicious Jimmy Dean sausage in air fryer with a little bit of fun thrown in: Preheat that bad boy to 400 degrees Fahrenheit. Jimmy Dean Sage Sausage Roll - 1lb. If you make extras, you can freeze them and reheat them in the microwave for just one minute. If you cant find Jimmy Dean sausage, you can also use a pre-made sausage recipe. That means you still get great flavor combinations without all that extra time and effort. Preheat the air fryer for 3-5 minutes on 400F. Made with premium pork, these sausage patties are succulent and full of flavor. 2. Spray inside of air fryer basket with non stick spray. Can you put Jimmy Dean fully cooked sausage links in the air fryer? Let them sizzle for about 8-10 minutes, flipping halfway to ensure an even cook. Finally, be sure to use the appropriate tools when handling your Jimmy Dean Sausage Links in the air fryer. When purchased online. Fully Cooked Breakfast Sausage . One of the major benefits of air fryer cooking is that it is much faster than traditional cooking methods. Bring the water to a boil slowly, then turn the heat down to low and let the sausages simmer for about 15 minutes. When it comes to quick and easy meals, very little compares to some delicious sausages. Breakfast sausage is the perfect breakfast accompaniment to go with eggs, toast, pancakes, French toast you name it! Place on microwave-safe plate and cover with a paper towel., 3. I love to see your pictures! Air fryer cooking is also a great option for those who are trying to cut down on their consumption of processed foods. Cleaning up your air fryer is a breeze! Frozen Breakfast Sausage Links or Patties; Cook on 400F for 10-12 minutes. Pre-Heating Air Fryer:I recommend pre-heating air fryer. Serving Size: 3 links (68g) 130. Place raw links inside in a single layer. The consent submitted will only be used for data processing originating from this website. Enjoy! Preheat air fryer to 400 degrees for 5 minutes. This is a great way to cook for a crowd or for a quick meal. In this post, I am going to tell you how to make air fryer sausage patties from raw, frozen sausage patties in the air fryer, and even how to reheat the sausage patties in the air fryer! And if you want to make sausage links in the air fryer, try them here! Add seasonings to the pot. Do not overfill basket. Air fry at 390 degrees for 8 to 10 minutes or until sausage is cooked to your liking. While many recipes will ask you to flip the item oven halfway through cooking, because sausages are small they still get browned on both sides because of the circulating air. Remove 2 patties from the plastic pouch. Jimmy Dean Sausage, Egg & Cheese Biscuit Rollups, 12.8 oz, 8 Ct (Frozen Reduce heat to medium-low. Choose a stockpot big enough to hold all of t 2. The Jimmy Dean in Air Fryer is the healthiest and most convenient way to prepare your breakfast. Cook the sausage patties for 8-11 minutes total until fully cooked and slightly browned on the outside. Prepare the sausage by slicing it into patties or using fresh patties, add fennel seed or any preferred seasoning to the sausage. After the first 5 minutes of cooking, break the frozen sausage apart and spread them out on the pan. Place fully cooked sausages in air fryer basket. Just be sure to cook it to an internal temperature of 165 F or 74 C and y. Frozen, fresh or reheat this recipe works for them all! Whole roasts: Cook roasts in the air fryer, but be aware that they will not brown or caramelize like they would in a conventional oven. This post may contain affiliate links. If youre like me, Im constantly making extra food so I can reheat leftovers in the air fryer. Once theyre cooked through, enjoy! Place on microwave-safe plate and cover with a paper towel. 130/2000Kal tersisa. 1 sandwich: 30-35 seconds or until hot. Just be sure to fully melt the sausages before wrapping them in aluminum foil. Heat for 10 -12 minutes if frozen, 8 - 10 minutes if thawed. Additional Cook Time (as necessary): Depending on yourair fryer, the size of your fryer basket and amount of breakfast sausage in the basket, you can shake the basket and cook for an additional 1-2 minutes until you reach your desired level of doneness as needed. Cook on 400F for 8-10 minutes. Cover with aluminum foil and bake for 50 min. Place each half broadside down on the work surface. Transfer all to the baking dish and smooth into an even layer. This will help to ensure that the sausage links dont stick and will give them a nice, crispy texture. Get rid of from wrapper. Making breakfast sausage links in an air fryer means that you can have a hearty protein-based breakfast in the morning without any hassle. Side Easy 233 Show detail Preview View more Jimmy dean breakfast sausage cooking instructions - Food Blog Heat oven to 425F/220C. Read more How long do you cook fresh sausage that has been frozen in the air fryer? Once the oven is preheated, wrap the sandwich in aluminum foil and bake for 30 minutes. Kal. It is quick, easy, and you can cook a lot at one time. Aluminum foil can help to protext the air fryer basket from getting dirty and it can also help to keep food from sticking to the basket. Then, put them in the oven until heated through. Cook at 400F / 200C for 10 to 12 mins Notes No need to preheat the air fryer. Air Fryer Sausage Patties - Fork To Spoon Microwave on HIGH: Refrigerated: 30-40 seconds or until hot. 2. Once the timer goes off, you can remove the sausage links from the air fryer and serve them immediately. Plus, itll make cleanup a lot easier! Be sure to cook to an minimum safe internal temperature as recommended by the FDA. Carefully add cup water to skillet. But, before you get to chowing down, its important to take a few extra precautions to make sure your air fryer cooking experience is as safe as it is delicious. Im here to make cooking easier for your whole family and help you find new recipes to put in your regular rotation! Enjoy your delicious and crispy breakfast sausage links! 55%. Side Easy 233 Show detail Preview View more Arrange sausage links in one even layer (not touching) in air fryer basket. Preheat your air fryer to 400 degrees. Do not overfill basket. When Jimmy Dean debuted Pancakes and Sausage on a Stick in 2006, Jon Stewart held up a box on The Daily Show declaring it an example of how America continues "to push the envelope for what could technically be defined as food.". Cook for 6-8 minutes, until they reach 160 degrees. Since the sausage is a high-fat food, you'll want to make sure your fryer is clean on the inside, or else you could end up with the dreaded white smoke problem when the grease hits the bottom of the fryer. Then, when youre ready to cook, simply place the patties in a cold skillet and cook over medium heat for 14-16 minutes. One even layer is recommended. However, you don't have to follow it blindly. Cook fully cooked Jimmy Dean breakfast sausage, turkey breakfast sausage and breakfast patties on 400F for 5-6 minutes. Turkey, water, contains 2% or less: potassium lactate, salt, spices, dextrose, sodium phosphates, sodium propionate, sodium diacetate, sugar, citric acid . Fill a large stockpot with water. If you are looking for a new way to cook Jimmy Dean sausage, you can try using an air fryer. In addition to being faster, air fryer cooking also uses far less oil than traditional cooking methods. Manage Settings Place frozen breakfast sausage in fryer basket. Set the temperature to 160c/320f and cook for 6 minutes. This air fryer breakfast recipe works with breakfast sausage links and patties, turkey sausage and even fresh, frozen and fully cooked varieties. For best results, youll also want to spray the basket of the air fryer with a non-stick cooking spray. Breakfast Sausage Links in Air Fryer - Whole Lotta Yum We and our partners use cookies to Store and/or access information on a device. FROM FROZEN: HEAT 10-12 MINUTES or until hot. Remove and uncover with caution! Cooking your favorite Jimmy Dean Sausage Links in an air fryer can be a delicious way to enjoy a breakfast favorite. And be sure to pin the recipe for later on Pinterest so you can easily get back to it! Air frying sausage means no more standing over a skillet or having to save sausage for the weekends. First, preheat the oven to 350 degrees. Microwave on HIGH: Refrigerated: 30-40 seconds or until hot. Cover and simmer for 12 minutes or until sausage internal temperature reaches 160F. Preheat your air fryer by setting the temperature to the desired cooking temperature or to the temperature that the recipe states. You can even cook homemade sausage if youd like. Let cool one minute before eating. You can even cook them from fresh or frozen! You also need to avoid letting it sit out for more than 10 minutes. Add to the bottom of the air fryer basket and flip halfway in inch thick - 7-8 minutes at 375F 4.1/5 (8) Total Time: 10 mins Category: Air Fryer, Breakfast Calories: 200 per serving 1. CAUTION: PRODUCT WILL BE HOT! Fill a large stockpot with water. You should make sure that the oats used are certified gluten-free. Cook for 8-10 minutes, flipping the links halfway through, or until they are browned and slightly firm to the touch. If you want to make a quick breakfast, you can cook a frozen Jimmy Dean sausage in your air fryer without thawing it first. If you want extra fancy, you can precook your sausage by pan frying or microwaving it for a hot sec. Jimmy Dean Sausage Links In Air Fryer is an easy and delicious way to prepare your favorite breakfast sausage links. How to cook sausage links in an air fryer: For fresh, refrigerated links- Place your links in a single layer, ideally not touching, in your air fryer basket. Set the temperature to 400 degrees F, air fryer setting, and cooking time for 5 minutes, After 5 minutes flip the sausage patties and air fry for another 3 to 5 minutes. Its just easier with 2 kids at home for lunches, and even the next morning for breakfast. The patties will be nicely browned in the air fryer, which will avoid the messy mess of frying on a stovetop. Instructions were developed using an 1100-watt microwave oven. Air fryer sausage takes less time than an oven or stovetop, which takes up to 15 mins to cook. The cooking time will be the same! Turn over biscuits, sausage, and hash browns, butter ramekins and add two broken yolk eggs at 370 for 7 minutes. How to cook sausage patties in an air fryer? Be sure to turn the sausage frequently for even browning. 12 varieties available. Product will be hot! Take the microwave out of the packing and set it aside. There are at least 20 types of frozen breakfast sandwiches from Jimmy Dean. You can cook a full sandwich in the air fryer or a piece at a time. When it beeps serve your air fryer sausages warm. Biaya Kuliah di Australia: Berapa dan Apa Saja yang Harus Diperhitungkan? (For air fryers, it's also fine if you skip preheating.) 1. 1 week ago wikihow.com Show details . Jimmy Dean Fully Cooked Breakfast Turkey Sausage Links are made with premium turkey and seasoned to perfection with our signature blend of spices. Breakfast sausage is generally made of pork. This method will make your sausages crispy on the outside and juicy on the inside. However, it is essential to note that the shelf life of Jimmy Dean sausage may vary depending on the product flavor and packaging. Cook the rolls for 12-15 minutes. Jimmy Dean Fully Cooked Original Pork Sausage Patty, 9.6 oz 564 Pickup Best seller Add $4.58 $9.16/lb MorningStar Farms Original Meatless Sausage Links, 8 oz (Frozen) 106 Pickup Add $6.97 $1.16/ea Johnsonville Cheddar & Bacon Sausage, 6 Patties, 1 lb 8 oz (Frozen) 2555 Pickup Add $8.36 $5.36/lb Cooking link sausage in an oven takes much longer than the air fryer since it takes at least 10-15 minutes to even heat up. Following these simple precautions can help ensure your Jimmy Dean Sausage Links are cooked safely and evenly in your air fryer. Breakfast - Jimmy dean sausage links in air fryer recipes Jimmy Dean Fully Cooked Original Pork Sausage Links - Instacart 4.1 out of 5 stars with 331 ratings. Just make sure that you follow the manufacturers instructions to the letter. How Many Calories Are in a Taco Salad With Ground Beef and Shell. Tap That Recipe Review Star! Optional: Lightly spray air fryer basket with cooking spray. Serve and enjoy! Does packaged sausage, like Jimmy Dean sausage, stay good past - Quora This post may contain affiliate links which means I may receive commissions if you choose to purchase through this link (at no extra cost to you). Cooking spray helps the breakfast sausage from sticking to each other if you are cooking a larger batch. Spread them on the air fryer basket or tray, in a single layer. Caution! Air Fryer Jimmy Dean Breakfast Sandwich - AirFryerProClub.com Breakfast Sausage Links or Patties: This air fryer breakfast sausage recipe works for most any brand ofbreakfast sausagelinks and patties including Jimmy Sean and Johnsonville. Do not overfill basket. Lemak. Breakfast sausage is generally made of pork. Bake (conventional oven): Preheat oven to 325F. For Jimmy Dean sausage links, youll want to set the temperature to 375 degrees Fahrenheit. You can also adjust the cooking time depending on how crispy you would like your links to be. Breakfast Sausage in Air Fryer - Air Fryer Everything Directions. Place your frozen sausage links, patties, or rolls in the basket in one layer. Preheat your air fryer to 390F (200C) for thin sausages, or 360F (180C) for thick sausages. Let cool one minute before eating. Sausage links are a delicious and easy to cook food that can be enjoyed as part of a meal or as a snack. EASY AIR FRYER RECIPES HERE: https://www.me. Lets sausages rest for a Minute before serving. Your privacy is important to us. Sauted onions and bell peppers Recipe: Serve- 6 persons Special equipment: Air fryer Time: 10 minutes Ingredients: Jimmy dean's sausage (1 package) Salt (a pinch) Black pepper (1 teaspoon) Oregano (1 teaspoon) Onions (1) Capsicum (2) Carrot (2) Potato (2) Oil (1 tablespoon) Mustard sauce Instructions: Cut all the veggies in your desired shape. Frozen: 50-60 seconds or until hot. Remove desired amount of links from plastic pouch., 4. Frozen Breakfast Sausage Links or Patties. Simply place 4-6 frozen sausage patties in a single layer in your air fryer basket, cook and flip at 400F (205C) for 5 minutes, then cook for 3-4 minutes more. Wait for a few minutes to bite into it as it is very hot. If youre following a Keto diet, you can omit the maple syrup, but feel free to add cayenne pepper, if desired. How do you cook Jimmy Dean fully cooked sausage links? Preheat your air fryer to 350 degrees. The quick cooking time at high heat ensures a really juicy finish. 8. These patties should be cooked to an internal temperature of 160 degrees Fahrenheit. It can cook practically anything that can be cooked in an oven, including fresh sausage patties. However, if you choose not to pre-heat, add about 3-4 minutes to your cook time. Jimmy Dean : Sausages : Target Enjoy! Cover and heat links turning occasionally for even browning. Set the air fryer to 400F and then cook the sausages until they're well-browned on the outside and cooked through in the middle if you cut into them. Flip half-way. First, youll need some Jimmy Dean sausage links or patties. Just pop your breakfast sausage in the air fryer and walk away to do other tasks. The batter will not cook evenly and will become soggy. To get started, youll want to make sure you have the right ingredients. Required fields are marked *. Lacak makro, kalori, dan lainnya dengan MyFitnessPal. This breakfast staple has been a favorite of families everywhere for decades, and now you can enjoy it in a fraction of the time with the air fryer. Parchment paper or aluminum foil can help with this by providing a surface for the air to circulate around. Web Directions Preheat oven to 325F. Place Jones Dairy Farm Sausage patties on sheet pan.Cook at 425F/220C to an internal temperature of 160F/70C or until outside surface is light to medium brown, about 22 minutes for thawed or frozen, turning sausage and rotating pan halfway through cooking time. And since sausage already naturally has fat, you don't even need to spray the pan with cooking spray.

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